• 3 Tbs organic coconut oil
  • 1/4 cup carob powder or organic cocoa
  • 1/2 cup raw organic ground nuts (almonds, cashews or walnuts)
  • 3/4 cup unsweetened shredded organic coconut
  • 1 Tbs raw organic honey (optional, add more to taste)
  • parchment paper




  1. Melt the honey and coconut oil in a saucepan over medium heat.
  2. Once combined, add the carob, ground nuts and coconut and mix together.
  3. 3.  Pour mixture onto a small baking sheet or square pan covered in parchment paper. Form into a square when cool enough to touch.
  4. Refrigerate until hardened. Cut into bars.

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