Aug 25 2011

THE 100 WORKOUT!

100 JUMPING JACKS

90 CRUNCHES

80 SQUATS

70 LEG LIFTS

60 JUMPING JACKS

50 CRUNCHES

40 SQUATS

30 LEG LIFTS

20 JUMPING JACKS

RUN FOR 10 MINUTES

WORKOUT!

JENNFIT Circuit Training Programs. Only $15 per month extra (on top of any membership or dual membership from Physical Limits or Summit Fitness). 

JENNFIT Personal Training. Limited spots are available for 30 minute JENNFIT personal training sessions. Please email me at jenkalil@hotmail.com for prices and availability.

JENNFIT 1 Month Accelerated Weight Loss Package. (Personal Training and Revolution Weight Loss Diet). Please email for more details.

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