20 Dumbbell Squats
3 Burpees
20 Alternating Reverse Lunges
3 Burpees
20 Kettlebell Sumo Squats
3 Burpees
20 Step Ups
3 Burpees
20 Mountain Climbers
3 Burpees
20 Calf Raises
3 Burpees
20 High Knees
3 Burpees
Rest. Repeat.
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May
20
2012
Skinny Jeans Workout
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quick interval run outside to relieve stress — pure2raw says:
[...] – JennFit Skinny Jeans Workout – a rep workout made up of 7 exercises with burpees in between! now this is our type of [...]
admin says:
Thanks Girls!! xo
quick interval run outside to relieve stress — pure2raw | runningpartner.info says:
[...] – JennFit Skinny Jeans Workout – a rep workout made up of 7 exercises with burpees in between! now this is our type of [...]