PERFECT INNER THIGH GYM WORKOUT

~Hold a 12-15lbs Med Ball For Extra Fat Burning~

10 Split Squats (Per Leg) 

20 Regular~Double Squat Pumps

30 Forward Lunges (15 Per Leg)

40 Toe Touches

50 Second Wall Sit

10 TRX Jump Squats

Rest 30 Seconds.

10 TRX Jump Squats

 50 Second Wall Sit

40 Toe Touches

30 Reverse Lunges (15 Per Leg)

20 Regular~Double Squat Pumps

10 Split Squats (Per Leg)

Rest 30 Seconds. Repeat Full Workout.