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1 MINUTE JUMPING JACKS
REST 1 MINUTE
1 MINUTE BURPEES
REST 1 MINUTE
1 MINUTE SANDBAG SQUATS
REST 1 MINUTE
1 MINUTE HIGH KNEES
REST 1 MINUTE
1 MINUTE PUSH UPS
REST 1 MINUTE
1 MINUTE SANDBAG SIT UPS
REST 1 MINUTE
1 MINUTE REVERSE LUNGE WITH MED BALL TWIST (left)
REST 1 MINUTE
1 MINUTE REVERSE LUNGE WITH MED BALL TWIST (right)
REST 1 MINUTE
1 MINUTE PLANK
REST 1 MINUTE
1 MINUTE WALL SIT
REST 1 MINUTE
1 MINUTE ALTERNATING STEP UPS
REST 1 MINUTE
1 MINUTE TRICEP DIPS
FINISHED.

Look for the person who really sees you for the wonderful person that you are, deep, down inside.
While some may appreciate your beautiful appearance, find the person who loves you for your inner worth. ♥

 

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