Browsing all articles in Healthy Living

Ingredients   3 Tablespoons Organic Coconut Oil 3 Tablespoons Baking Soda 25 Drops Organic Peppermint Essential Oil 1 Packet Stevia Directions Put the organic coconut oil and baking soda in a bowl and mash up with a fork until blended. Add the peppermint essential oil and stevia and continue to mash and stir until you’ve reached […]

Aug 13 2012

Rainbow In Your Heart

  When you have a rainbow deep down in your heart, your smile will shine bright. ◕‿◕

Aug 12 2012

Reduce Stress

When faced with numerous responsibilities and tasks life throws our way, relaxation techniques may take a back seat in your life.   It is very important for your own well being to make time to relax.   Relaxation techniques involve refocusing your attention on something calming and increasing awareness of your body. It doesn’t matter […]

Aug 9 2012

Love That Is True

  Look for the person who really sees you for the wonderful person that you are, deep, down inside. While some may appreciate your beautiful appearance, find the person who loves you for your inner worth. ♥

Jul 30 2012


  Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. ♥    

Jul 18 2012


Challenges can push us to shine.

Jul 13 2012

Always Believe

You can have anything you want if you are willing to give up the belief that you can’t have it.

Jul 6 2012

Always Believe


Jul 5 2012

Don’t Give Up

Every accomplishment starts with the decision to TRY!