Nov 22 2013

Calves Workout

 Love-kiss_large

What is planted in each person’s soul will sprout. ♥

Jump Rope 2 Minutes

Standing Calf Raises x 20

Side To Side Hops x 20

Standing Calf Raises x 20

Jumping Jacks 2 Minutes

Standing Calf Raises x 20

 Squats On Toes x 20

Jump Rope 2 Minutes

REST. REPEAT.

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