Browsing all articles from May, 2011
May 3 2011

True Love Story

Watch this amazing video…

Get on all fours with your wrists positioned under your shoulders and your knees aligned under your hips. Keep your neck neutral. Next, riase one leg up behind you, keeping your knee bent at all times, until the sole of your foot is facing the ceiling. Hold for a second and then lower back to […]

Organic Black Bean Soup 2 tablespoons of organic olive oil 1 small organic onion, chopped in a food processer 4 organic garlic cloves, minced 2 teaspoonn organic ground cumin 1 teaspoon organic chili powder 2 large cans of organic black beans, drained & rinsed 1 large can of organic diced plum tomatoes in juice 1 1/2 cups bottled spring water 1 […]

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