REST FOR 1 MINUTE BETWEEN EACH EXERCISE.
100 LOW JUMPING JACKS
90 REVERSE CRUNCHES
80 ALTERNATING LUNGES
70 SQUATS
60 SECOND PLANK HOLD
50 HIGH KNEES
40 STANDING CALF RAISES
30 ALTERNATING SIDE PLANK
20 HEAVY BICEP CURLS
10 BOY PUSH UPS
FINISHED.
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