JennFit is about healthy exercise, healthy food and healthy living.

Let Physical Limits FItness Club owner Jennifer Christoff help you achieve your toning and health related goals.

Jennifer can help you learn proper exercise techniques, provide health recipes and eating plans plus provide you with healthy living tips.

Get Started Now

1Healthy Exercise

Come into Physical Limits FItness and let Jennifer provide you with a brand new ground based full body workout everyday. (5 days per week - Monday to Friday)

2Healthy Food

Sign up for Jennifer's health blog inside www.jennifit.ca and learn about her personal choices regarding healthy food preparation and healthy eating plans.

3Healthy Living

Sign up for Jennifer's health blog inside www.jennfit.ca and learn about her personal choices regarding healthy living.

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